The full WaBa Grill menu with prices for 2026, every bowl, plate, taco and family meal listed with current national average prices.
WaBa Grill Menu USA Prices 2026
If you are looking for the WaBa Grill Menu, then you landed at the right place. Here, you can easily explore the WaBa Grill Menu with prices along with images and full details. All images and prices are taken from official sources and updated for 2026. WaBa Grill is famous across America for fire-grilled (never fried) rice bowls, plates and family meals loaded with chicken, steak, salmon and shrimp, all basted in the signature sweet-savory WaBa sauce.
What Does a WaBa Grill Rice Bowl Cost?
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Most WaBa Grill rice bowls cost between $11.49 and $14.79. Every bowl starts with a bed of steamed rice, then the protein of your choice, all hand-basted in the signature WaBa sauce and finished on an open-fire grill. Nothing on the menu is ever fried. That grilled-not-fried thing is the whole point of the place.
Honestly? The bowls are where WaBa Grill earns its keep. You get a genuinely big pile of food for the price, and the chicken is the move if you want the best value.
| Item | Details | Price | Calories |
|---|---|---|---|
| WaBa Chicken & Steak Bowl | The signature combo: grilled chicken + rib-eye steak over steamed rice, basted in WaBa sauce | $12.49 | 650-850 |
| Chicken Bowl | The most-ordered build across the chain, fire-grilled chicken over rice | $11.49 | 550-750 |
| Steak Bowl | Heavier protein on the same rice base, for the steak lovers | $12.79 | 600-800 |
| Sweet & Spicy Chicken Bowl | Chicken with a sweet-heat kick, plus the house sauce | $11.49 | 580-780 |
| Salmon Bowl | Grilled salmon fillet, richer and a little pricier | $14.79 | 620-820 |
| Shrimp Bowl | Plump grilled shrimp over rice with WaBa sauce | $14.79 | 560-760 |
| Plantspired Steak Bowl | Plant-based steak alternative, fully vegan-friendly build | $14.19 | 520-720 |
| Tofu Bowl | Marinated grilled tofu, a genuine build rather than a removal from another bowl | $11.49 | 480-680 |
My Pick: The Chicken & Steak Combo Bowl
Rice Veggie Bowls on the WaBa Grill Menu
Rice veggie bowls run $12.79 to $16.09. Same grilled proteins as the regular bowls, but served over a bed of steamed rice plus fresh steamed veggies. It is the “I want to feel good about lunch” option. And the Veggie Bowl at $8.99 is the cheapest full meal in the building.
| Item | Details | Price | Calories |
|---|---|---|---|
| Chicken Veggie Bowl | Grilled chicken with rice and a heap of steamed veggies | $12.79 | 480-680 |
| WaBa Chicken & Steak Veggie Bowl | Dual-protein build with veggies, a regular favorite on delivery apps | $13.79 | 550-750 |
| Steak Veggie Bowl | Steak plus rice and veggies, a little more filling than the chicken | $13.99 | 540-740 |
| Sweet & Spicy Chicken Veggie Bowl | Sweet-heat chicken over rice and steamed vegetables | $12.79 | 500-700 |
| Salmon Veggie Bowl | Grilled salmon with rice and veggies, the priciest bowl on the menu | $16.09 | 560-760 |
| Shrimp Veggie Bowl | Grilled shrimp, rice and veggies, lighter but satisfying | $16.09 | 480-680 |
| Plantspired Veggie Bowl | Plant-based steak with rice and veggies | $15.49 | 460-660 |
| Tofu Veggie Bowl | Grilled marinated tofu with rice and steamed vegetables | $12.79 | 430-630 |
| Veggie Bowl | Built around vegetables rather than a protein, the budget pick | $8.99 | 350-550 |
Are the Boom Boom Tacos Worth It?
Yes, especially at Happy Hour. A single Boom Boom Taco is $3.09, and the Taco Trio is $8.99. The tacos are chicken or tofu in a crispy-chewy shell with the house sauce, and they are genuinely good. They are also the star of the weekday Happy Hour deal, which makes them the cheapest way to try WaBa Grill.
| Item | Details | Price | Calories |
|---|---|---|---|
| Boom Boom Taco | Single grilled chicken or tofu taco with signature sauce | $3.09 | 220-320 |
| Taco Trio | Three tacos, mix and match chicken or tofu | $8.99 | 660-960 |
WaBa Grill Plates: Prices & Portions
Plates cost $15.29 to $18.69. You get more protein than a bowl, served on steamed rice with a fresh leafy side salad and pork dumplings. If a bowl ever leaves you hungry, the plate is your answer. The dumplings on the side are the same crispy ones people order as appetizers, so you are basically getting a two-course meal.
| Item | Details | Price | Calories |
|---|---|---|---|
| Chicken Plate | Double-ish chicken portion with rice, salad and pork dumplings | $15.29 | 800-1000 |
| WaBa Chicken & Steak Plate | Dual-protein plate, the most popular plate on the menu | $16.29 | 880-1080 |
| Steak Plate | Big steak portion with all the plate fixings | $16.59 | 860-1060 |
| Sweet & Spicy Chicken Plate | Sweet-heat chicken with rice, salad and dumplings | $15.29 | 820-1020 |
| Salmon Plate | Grilled salmon fillet, the premium plate pick | $18.69 | 880-1080 |
| Shrimp Plate | Grilled shrimp with rice, salad and dumplings | $18.69 | 800-1000 |
| Plantspired Plate | Plant-based steak plate, fully vegan-friendly | $17.99 | 760-960 |
| Tofu Plate | Marinated grilled tofu with rice, salad and dumplings | $15.29 | 700-900 |
Family Meals: Feed Four for Under $40
Family meals are built to feed four. The Chicken Family Meal is $33.39, and even the top-end Plantspired Steak Family Meal is $48.89. Proteins are hand-basted with the signature WaBa sauce and fire-grilled, served with family-sized steamed rice and veggies. Do the math: that is about $8.35 per person on the chicken meal. Try feeding a family of four anywhere else for that.
| Item | Details | Price | Calories |
|---|---|---|---|
| Chicken Family Meal | Feeds 4, grilled chicken with family rice and veggies | $33.39 | 2200-2800 |
| Sweet & Spicy Chicken Family Meal | Feeds 4, sweet-heat chicken family pack | $33.39 | 2200-2800 |
| Organic Tofu Family Meal | Feeds 4, plant-based tofu family pack | $33.39 | 2000-2600 |
| White Meat Chicken Family Meal | Feeds 4, all white-meat chicken upgrade | $36.99 | 2300-2900 |
| Chicken & Rib-Eye Steak Family Meal | Feeds 4, dual-protein family pack, the crowd favorite | $39.89 | 2500-3100 |
| White Meat Chicken & Rib-Eye Steak Family Meal | Feeds 4, premium dual-protein family pack | $41.69 | 2600-3200 |
| Rib-Eye Steak Family Meal | Feeds 4, all steak family pack | $46.29 | 2700-3300 |
| Plantspired Steak Family Meal | Feeds 4, plant-based steak family pack | $48.89 | 2400-3000 |
| 20 Dumplings | Shareable dumpling platter for the table | $16.19 | 1300-1500 |
| Family Sized Proteins | Family-size protein add-on | $22.69 | 1400-1800 |
| Family Sized Veggies | Family-size steamed vegetables | $10.69 | 300-500 |
| Family Sized Rice | Family-size steamed rice | $7.69 | 900-1100 |
| Family Sized Salad | Family-size leafy side salad | $7.69 | 200-400 |
Dumplings, Sides & Beverages
The dumplings are the sleeper hit of the whole menu. Five pork dumplings for $4.29, pan-fried with those crispy lacey edges. People who go to WaBa Grill just for dumplings are not kidding around. Sides and add-ons start at just $0.39 for extra sauce, so you can customize a bowl without blowing up the bill.
Dumplings
| Item | Details | Price | Calories |
|---|---|---|---|
| 5 Dumplings | Pan-fried pork dumplings with crispy edges, the fan favorite | $4.29 | 330-430 |
| 10 Dumplings | Double order for sharing (or not sharing) | $8.29 | 660-860 |
| 20 Dumplings | Party-size dumpling order | $16.19 | 1320-1720 |
Sides
| Item | Details | Price | Calories |
|---|---|---|---|
| Extra Protein | Add more grilled protein to any bowl or plate | $3.19 | 120-320 |
| Extra Veggies | Double up on steamed vegetables | $3.49 | 60-120 |
| Half-Ocado | Half an avocado, sliced fresh | $2.59 | 120 |
| Miso Soup | Warm classic miso starter | $2.69 | 60-90 |
| Side Salad | Fresh leafy side salad | $4.79 | 60-140 |
| Edamame Kimchi | Edamame with a kimchi-style kick | $2.69 | 80-120 |
| Rice | Side of steamed rice | $4.39 | 300-400 |
| Side Wonton Strips | Crispy wonton strips for crunch | $0.89 | 60-90 |
| Extra Sauce | More of the signature WaBa sauce, always a good call | $0.39 | 30-90 |
Beverages
| Item | Details | Price | Calories |
|---|---|---|---|
| Bottled Water | Standard bottled water | $3.09 | 0 |
| Pepsi | Fountain-style bottled Pepsi | $3.19 | 150 |
| Diet Pepsi | Zero-sugar cola | $3.19 | 0 |
| Aloe Vera Premium Drink | Sweet aloe vera beverage | $3.19 | 120-160 |
| Apple Juice | Classic apple juice | $3.19 | 170 |
| Bubly, Lime | Sparkling water, lime | $3.59 | 0 |
| Dole Lemonade | Sweet tart lemonade | $3.59 | 150-200 |
| Gatorade Fruit Punch | Sports drink, fruit punch | $3.59 | 140 |
| Gatorade Cool Blue | Sports drink, cool blue | $3.59 | 140 |
| Pure Leaf Tea, Raspberry | Iced raspberry tea | $3.59 | 90-120 |
| Pure Leaf Tea, Unsweetened | Zero-calorie iced tea | $3.59 | 0 |
WaBa Grill Nutrition Information
Here is the short version: nothing is fried, everything is grilled, and a standard chicken bowl lands around 550-750 calories. That is genuinely good for a fast-casual lunch that actually fills you up. The lowest-calorie full meal is the Veggie Bowl at around 350-550 calories, and the heaviest hitters are the salmon and steak plates plus the family meals.
The sauce is where the flavor lives, and it is also where hidden calories hide. Ask for sauce on the side if you want to control it. WaBa Grill publishes a full nutrition PDF on its official website with exact numbers per item, which is worth checking if you are counting carefully. Delivery-menu prices on DoorDash and similar apps usually run a dollar or two higher than in-store prices, so expect the in-store menu to be the cheapest way to order.
| Item | Details | Price | Calories |
|---|---|---|---|
| Veggie Bowl | Lowest-calorie full meal on the menu | $8.99 | 350-550 |
| Chicken Bowl | Classic build, moderate calories | $11.49 | 550-750 |
| Chicken Plate | More protein + dumplings, heavier | $15.29 | 800-1000 |
| Salmon Plate | Richest standard plate | $18.69 | 880-1080 |
Deals & Money-Saving Tips at WaBa Grill
The cheapest way to eat at WaBa Grill is the weekday Happy Hour: a Boom Boom Taco or 5pc dumplings plus a value-size drink for about $5, from 2PM to close Monday through Friday. Beyond that, the WaBa Rewards app is where the real savings live, points on every order, member-only promos and freebies on your birthday.
- Grab the WaBa Rewards app. Points on every purchase add up to free bowls and dumplings. Members also get first dibs on limited-time promos, like the October 2026 anniversary week rewards.
- Hit Happy Hour on weekdays. Roughly $5 gets you a taco or dumplings plus a drink, 2PM to close, Monday to Friday. Cheapest meal in the building.
- Weekend kids deal. Every Saturday and Sunday, order any regular entree and get a free kids mini bowl (chicken, sweet & spicy chicken, or tofu) with the code KIDS at checkout.
- Go family-style. A $33.39 Chicken Family Meal feeds four for about $8.35 a person, far cheaper per head than four individual bowls.
- Order in-store, not on delivery apps. DoorDash and Uber Eats prices run a dollar or two higher per item, plus fees. Pickup saves real money.
WaBa Grill Opening Hours
Most WaBa Grill locations are open daily from around 10:00 AM to 9:00 PM, but hours vary a lot by location. Some suburban spots keep shorter weekday-only hours (9:00 AM to 6:00 PM, closed weekends), so check your local store before you drive over.
| Day | Typical Hours |
|---|---|
| Monday – Friday | 10:00 AM – 9:00 PM |
| Saturday | 10:00 AM – 9:00 PM |
| Sunday | 10:00 AM – 8:00 PM |
Hours vary by location. Some locations operate reduced weekday-only hours. Always confirm with your local restaurant.
About WaBa Grill
WaBa Grill was founded in Southern California in 2006 on one simple idea: grilled, not fried, at fried prices. Twenty years later, in 2026, the chain is celebrating its 20th anniversary with over 200 locations across the United States. Everything is cooked to order on an open-fire grill, basted in the signature WaBa sauce, and built around rice bowls, plates, tacos and family meals. The brand has grown by keeping the menu tight and the quality consistent, which is why its delivery ratings hover around 4.6-4.7 stars in most markets.
WaBa Grill Menu FAQ
What is the most popular item at WaBa Grill?
The WaBa Chicken & Steak Bowl at $12.49 is the most popular item. It pairs grilled chicken and rib-eye steak over steamed rice with the signature WaBa sauce, and it is the best value of the dual-protein bowls.
What is the cheapest item at WaBa Grill?
Extra sauce at $0.39 is the cheapest line item. The cheapest food items are the Side Wonton Strips at $0.89 and Half-Ocado at $2.59. The cheapest full meal is the Veggie Bowl at $8.99, and a single Boom Boom Taco is $3.09.
Do WaBa Grill prices vary by location?
Yes. Prices shown here are 2026 national averages. Delivery-app menus on DoorDash and Uber Eats usually run $1-$2 higher per item than in-store prices, plus service and delivery fees.
Does WaBa Grill have a secret menu?
Not an official one. Regulars build their own combos: extra protein on any bowl, double sauce, mixing sweet & spicy chicken with steak, or turning plates into surf-and-turf builds. The app lets you customize freely.
Does WaBa Grill deliver?
Yes. WaBa Grill is on DoorDash, Uber Eats and Grubhub, and many locations offer direct online ordering for pickup. Expect delivery-app prices to be slightly higher than in-store.
What are the healthiest options at WaBa Grill?
The Veggie Bowl at $8.99 (350-550 calories) is the lightest full meal. Chicken and tofu bowls are solid high-protein picks, and asking for sauce on the side keeps calories down. Nothing on the menu is fried.
Does WaBa Grill have coupons or a rewards program?
Yes. The WaBa Rewards app earns points on every order toward free food, plus member-only promos. Weekday Happy Hour (about $5 for a taco or dumplings plus a drink, 2PM-close) and the weekend kids code KIDS are the best standing deals.
Does WaBa Grill offer catering?
Yes. The family meals (starting at $33.39 for chicken) feed four and work well for small gatherings, and 20-dumpling platters at $16.19 plus family-size proteins, rice, veggies and salad cover bigger groups.
Where can I find WaBa Grill nutrition information?
WaBa Grill publishes a full nutrition PDF on its official website, wabagrill.com, with exact calorie, sodium and macro numbers per item. The tables above use published ranges; calories vary by base, protein and sauce.
What are WaBa Grill’s opening hours?
Most locations are open roughly 10:00 AM to 9:00 PM daily, with shorter Sunday hours. Some suburban locations run reduced weekday-only hours (9:00 AM to 6:00 PM). Hours vary by location, so check your local store.
Prices last verified: October 23, 2026. Official menu source: wabagrill.com.
📍 Find WaBa Grill Near You
⭐ WaBa Grill Google Reviews
Google Rating: 4.4/5
Customers consistently praise the fresh-off-the-grill flavor, generous portions and the signature WaBa sauce. The dumplings and the chicken & steak bowl get name-checked in review after review. Delivery ratings in most markets run 4.6-4.7 stars. The occasional complaint is about sweet-leaning sauces or a location running light on portions, so read your local store’s reviews.
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