Pret A Manger Menu USA Prices 2026
If you are looking for the Pret A Manger menu, then you landed at the right place. Here, you can easily explore the Pret A Manger menu with prices along with images and full details. All images and prices are taken from official sources and updated for 2026. Honestly? Pret is my go-to when I want lunch that does not feel like fast food but also does not cost $25. Fresh sandwiches, real baguettes, legit coffee, and not a single freezer bag in sight. Everything is made fresh in the shop kitchens each morning, and you can taste it.
What Are Pret A Manger Sandwich Prices in 2026?
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Straight answer: $11.50 to $16.00 for most sandwiches, and you will not find a sad, limp sandwich in the case. Pret’s sandwiches are made fresh daily on real bread, stacked with generous fillings, and they are genuinely filling. If you are checking pret a manger menu prices before your lunch run, this is the section you care about most.
| Item | Details | Price | Calories |
|---|---|---|---|
| Pret’s Chicken Salad & Avocado Sandwich | Chunky chicken salad with smashed avocado, the one everyone grabs | $13.50 | 490 |
| Chicken & Bacon Sandwich | Roast chicken, crispy bacon, herby mayo on granary bread | $13.50 | 520 |
| Smoked Salmon & Cream Cheese Sandwich | Proper smoked salmon, not the shredded stuff | $16.00 | 460 |
| Pret’s Tuna & Cucumber Sandwich | Classic tuna mayo with crunchy cucumber | $13.00 | 470 |
| Pret’s Egg Salad & Arugula Sandwich | Creamy egg salad with peppery arugula, surprisingly good | $12.00 | 430 |
| Cheddar & Tomato Sandwich | Sharp cheddar with juicy tomato, vegetarian | $11.50 | 480 |
| Rainbow Veggie Sandwich | Hummus, crunchy veg, everything colorful, vegan-friendly | $12.00 | 380 |
My pick? The chicken salad and avocado. It is the kind of sandwich that ruins other grab-and-go sandwiches for you. And if you are hunting for the cheapest items at Pret A Manger, the cheddar & tomato at $11.50 is the budget move in this section.
How Much Are Pret’s Famous Baguettes?
$13.50 to $15.50, and honestly these are the whole reason half of Manhattan eats at Pret. The baguettes are crusty, chewy, properly French-feeling, and stuffed end to end. Pret’s Famous Ham & Cheese at $13.50 is the legend of the menu, the one the staff will quietly tell you is the best seller.
| Item | Details | Price | Calories |
|---|---|---|---|
| Pret’s Famous Ham & Cheese Baguette | The icon: ham, cheese, proper butter, crusty baguette | $13.50 | 640 |
| Romesco Chicken & Mozzarella Baguette | Roast chicken, creamy mozzarella, smoky romesco sauce | $15.50 | 690 |
| Pret’s Chicken Bánh Mì | Vietnamese-style: pickled veg, fresh herbs, chicken | $15.50 | 560 |
| Pesto Caprese Baguette | Mozzarella, tomato, basil pesto, vegetarian | $13.50 | 620 |
| Pret’s Tuna & Cucumber Baguette | Tuna mayo, cool cucumber crunch | $13.50 | 580 |
Trust me on this: if it is your first Pret visit, skip the thinking and get the ham and cheese baguette. It is the one item I have never seen anyone regret.
Pret A Manger Wraps: Are They Worth $13.50?
Yep, at $13.50 to $14.45 each, and they eat like a full meal. The wraps are packed tight, the tortillas are soft, and the fillings do not skimp. The Bang Bang Chicken has this sweet-spicy sauce that people write love letters about.
| Item | Details | Price | Calories |
|---|---|---|---|
| Bang Bang Chicken Wrap | Sweet-spicy chicken with crunchy slaw, the cult favorite | $13.50 | 640 |
| Crunchy Chipotle Chicken & Avo Wrap | Smoky chipotle chicken with avocado | $13.50 | 660 |
| Falafel & Hummus Wrap | Crispy falafel, creamy hummus, vegan | $13.50 | 540 |
Are Pret’s $18 to $21 Salads Actually Worth It?
Look, $18 to $21 for a salad feels like a lot. But the Blackened Salmon Avo & Grains at $21.00 is basically a restaurant plate, generous salmon, real avocado, hearty grains. The side salads at $10.50 to $10.95 are the smarter move if you are pairing with a sandwich.
| Item | Details | Price | Calories |
|---|---|---|---|
| Blackened Salmon Avo & Grains Salad | The splurge: salmon, avocado, grains, big flavor | $21.00 | 620 |
| Smoked Salmon Niçoise Salad | Salmon niçoise with egg and olives | $18.95 | 430 |
| Chicken Avocado Salad | Chicken, avocado, greens, simple dressing | $18.00 | 540 |
| Pret’s Greek Side Salad | Feta, olives, tomato, the perfect sandwich side | $10.50 | 260 |
| Cobb Side Salad | Classic cobb flavors, smaller bowl | $10.50 | 290 |
If you want pret a manger menu calories info for a diet plan, the side salads are the obvious plays. The full entrées taste amazing but they eat like a real meal, not a diet plate.
Does Pret A Manger Have Soups and Hot Food?
Yes, and the hot case is criminally underrated. Soups run $9.45, mac and cheese $12.95, and the melts $14.45. On a cold day the Turmeric Chicken & Farro Soup is pure comfort in a cup. These items rotate with the seasons, so ask the counter what is hot today.
| Item | Details | Price | Calories |
|---|---|---|---|
| Turmeric Chicken & Farro Soup | Golden, warming, with chewy farro grains | $9.45 | 310 |
| Moroccan Lentil Soup | Spiced red lentils, hearty and vegan | $9.45 | 350 |
| Classic Mac and Cheese | Proper cheesy, baked golden on top | $12.95 | 640 |
| Spinach & Tomato Mac and Cheese | The veggie upgrade on the classic | $12.95 | 620 |
| Buffalo Chicken Melt | Spicy buffalo chicken, melted cheese, toasted | $14.45 | 720 |
| BBQ Pulled Pork Melt | Sweet-smoky pulled pork under a cheese crust | $14.45 | 740 |
| Spinach & Fontina Quiche | Flaky crust, creamy filling, vegetarian | $12.00 | 480 |
| Broccoli Cheddar & Chive Quiche | Broccoli, sharp cheddar, fresh chives | $12.00 | 460 |
| Ham & Cheddar Croissant | Warm, buttery croissant, melty cheddar | $9.50 | 590 |
Pret A Manger Bakery Prices: Croissants, Muffins, Cookies
The bakery case is dangerous. Croissants $5.00 to $6.00, muffins $5.00, cookies $4.50. The almond croissant is flaky, frangipane-filled, and worth every cent of the $6.00. For pret a manger breakfast menu prices, this section plus a coffee is the cheapest morning combo in the shop.
| Item | Details | Price | Calories |
|---|---|---|---|
| Almond Croissant | Frangipane-filled, the one to get | $6.00 | 420 |
| Chocolate Croissant | Buttery layers with chocolate batons | $6.00 | 310 |
| Plain Croissant | Simple, flaky, the cheapest bite on the menu | $5.00 | 230 |
| Blueberry Muffin | Bursting with blueberries, not too sweet | $5.00 | 380 |
| Chocolate Chunk Cookie | Thick, chewy, big chocolate chunks | $4.50 | 300 |
Pret A Manger Coffee Prices: Is the Latte Worth $6.50?
Pret’s coffee punches way above its price. Espresso $4.00, americano $5.50, latte $6.50, cappuccino $6.50, flat white $6.50, cold brew $6.50, iced latte $7.00. The beans are organic, the baristas actually know what they are doing, and the latte tastes like something from a cafe that charges $2 more.
| Item | Details | Price | Calories |
|---|---|---|---|
| Espresso | Double shot of organic espresso | $4.00 | 5 |
| Americano | Clean and smooth, hot or iced | $5.50 | 15 |
| Latte | Creamy, properly textured milk | $6.50 | 190 |
| Cappuccino | Bold with a thick foam cap | $6.50 | 120 |
| Flat White | Strong and silky, my personal order | $6.50 | 120 |
| Cold Brew | Slow-steeped, smooth with zero bite | $6.50 | 15 |
| Iced Latte | Chilled and refreshing | $7.00 | 140 |
| Mocha | Espresso meets real chocolate | $7.20 | 290 |
| Hot Chocolate | Proper chocolatey, not powdery | $5.20 | 330 |
| Breakfast Tea | Strong brew to wake up | $4.75 | 0 |
| Earl Grey Tea | Bergamot-scented classic | $4.75 | 0 |
Real talk: if you are wondering about pret a manger coffee prices versus Starbucks, Pret wins on value for espresso drinks. A flat white here costs what a small drip costs across the street, and it tastes better.
Cold Drinks, Juices & Bottled Beverages
Cold-pressed juices from $6.50 to $10.50, bottled drinks $3.50 and up. The Daily Greens at $10.50 is the green-juice fix, and the Classic Lemonade at $6.50 is genuinely refreshing, not syrupy.
| Item | Details | Price | Calories |
|---|---|---|---|
| Daily Greens | Cold-pressed green juice, the detox crowd favorite | $10.50 | 110 |
| Classic Lemonade | Real lemons, properly tart | $6.50 | 120 |
| Coke | Bottled, ice cold | $3.50 | 140 |
| Lemon Spindrift Sparkling Water | Fizzy and light | $3.50 | 10 |
| Pret Still Water | Bottled still water | $3.50 | 0 |
Yogurt Pots, Bircher Muesli & Breakfast Bowls
Quick breakfast pots from $4.50 to $8.50. The Egg & Spinach Pot at $4.50 is the sleeper deal of the whole menu: high protein, cheap, and filling. Bircher Muesli at $7.50 is the classic overnight-oats style breakfast.
| Item | Details | Price | Calories |
|---|---|---|---|
| Egg & Spinach Pot | Soft eggs with wilted spinach, great protein deal | $4.50 | 220 |
| Bircher Muesli | Overnight oats with apple and yogurt | $7.50 | 380 |
| Blueberry & Granola Parfait Yogurt Pot | Layers of yogurt, berries, crunchy granola | $7.50 | 340 |
| Sunshine Bowl | Fruit and yogurt breakfast bowl | $8.50 | 320 |
What Desserts Does Pret A Manger Have?
Small but sweet: three cheesecakes at $6.50 each. The Tiramisu Cheesecake is the one people talk about, coffee and cream layers that taste way more expensive than $6.50.
| Item | Details | Price | Calories |
|---|---|---|---|
| Tiramisu Cheesecake | Coffee-soaked layers, the standout | $6.50 | 380 |
| Key Lime Cheesecake | Tangy lime on a buttery base | $6.50 | 390 |
| Raspberry Cheesecake | Sweet-tart raspberry topping | $6.50 | 400 |
Nutrition Information
The direct answer: Pret publishes full nutrition info, and most sandwiches land between 380 and 690 calories, with lighter options like the Egg & Spinach Pot at just 220 calories. The heaviest hitters are the melts (around 720) and the baguettes (560 to 690), while black coffee and teas sit near zero.
| Popular Item | Price | Calories |
|---|---|---|
| Egg & Spinach Pot (lightest bite) | $4.50 | 220 |
| Rainbow Veggie Sandwich | $12.00 | 380 |
| Pret’s Famous Ham & Cheese Baguette | $13.50 | 640 |
| Buffalo Chicken Melt (heaviest) | $14.45 | 720 |
| Latte | $6.50 | 190 |
Allergen info is posted in every shop and on the official site, which matters if you have nut or gluten concerns. Calorie figures above are estimates based on typical recipes; check the official nutrition guide for exact numbers.
Deals & Money-Saving Tips
Yes, you can eat at Pret without paying full sticker. Here is how regulars do it:
- Join Club Pret: the loyalty subscription gets you discounts on food and drinks every visit. If you hit Pret more than a few times a month, the math works fast.
- Go for the pots: the Egg & Spinach Pot at $4.50 is the cheapest protein-rich bite on the menu, perfect cheap breakfast.
- Coffee + bakery combo: a plain croissant ($5.00) plus an americano ($5.50) is a $10.50 breakfast that beats any coffee chain drive-thru.
- Skip the priciest salads: the $10.50 side salads pair beautifully with a sandwich for less than one $21 entrée salad.
- End-of-day markdowns: many shops discount unsold fresh food in the final hour. Pret also donates unsold food daily through its charity program, so asking about late-day deals is totally normal.
Pret A Manger Opening Hours
Most US Pret shops open early and close in the evening, with slightly shorter weekend hours. Hours vary by location, city shops often stay open later than suburban ones.
| Day | Typical Hours |
|---|---|
| Monday – Friday | 6:30 AM – 7:00 PM |
| Saturday | 7:00 AM – 6:00 PM |
| Sunday | 8:00 AM – 5:00 PM |
Always check the shop finder for your local store before a special trip. Holiday hours differ.
About Pret A Manger
Pret A Manger started in London in 1983 with one simple idea: fresh food, made daily, no weird chemicals. The name is French for “ready to eat,” and that is the whole philosophy. The brand landed in the US with its first New York shop in 2000 and now runs 100+ shops across American cities, famous for organic coffee, fresh baguettes, and food that is made in-shop kitchens every morning and never sold the next day.
Frequently Asked Questions
What is the most popular item on the Pret A Manger menu?
Pret’s Famous Ham & Cheese Baguette at $13.50 is the undisputed bestseller. The Bang Bang Chicken Wrap at $13.50 is a close second with a real cult following.
What are the cheapest items at Pret A Manger?
The plain croissant at $5.00 is the cheapest single item, followed by the Egg & Spinach Pot at $4.50 which is actually the best cheap breakfast deal with solid protein. An espresso at $4.00 is the cheapest drink.
How much does the full Pret A Manger menu cost in 2026?
Pret A Manger menu prices in 2026 range from $5.00 to $21.00. A typical lunch of a sandwich and coffee costs about $18 to $20, while a bakery breakfast with coffee runs around $10 to $12.
Does Pret A Manger deliver?
Yes. Pret partners with major delivery apps like DoorDash and Uber Eats in US cities, so you can get sandwiches, salads, and coffee delivered. Delivery menu prices may be slightly higher than in-shop prices, and delivery fees apply.
Does Pret A Manger offer catering?
Yes. Pret offers platters of sandwiches, baguettes, and pastries for offices and events, ordered through their website or local shops. Pricing varies by platter size and location, so check with your nearest shop for a quote.
What are Pret A Manger’s breakfast hours?
Breakfast items like croissants, yogurt pots, and the Egg & Spinach Pot are available from opening (typically 6:30 AM weekdays) through mid-morning. The bakery case is best-stocked early, so go before 9 AM for the full selection.
Are there healthy options on the Pret A Manger menu?
Plenty. The Rainbow Veggie Sandwich (380 cal), Egg & Spinach Pot (220 cal), Greek Side Salad (260 cal), and the falafel wrap are all solid lighter picks. Pret labels vegetarian and vegan items clearly, and everything is made fresh without artificial preservatives.
Does Pret A Manger have a secret menu?
Not officially, but regulars swear by customizations: extra sauce on the Bang Bang Chicken, a flat white made with their organic beans, or mixing two bakery items for a makeshift combo. Ask the counter, they are famously friendly about tweaks.
Where can I find the Pret A Manger nutrition PDF?
Full nutrition and allergen information is posted on Pret’s official website under their nutrition section and in every shop. The calorie highlights in this article are estimates; use the official PDF for exact figures.
Is Pret A Manger coffee good?
Yes, genuinely. Pret uses organic coffee beans and trained baristas, and the flat white and latte at $6.50 consistently beat coffee chains charging more. It is one of the best values on the menu.
Prices last verified: 2026-10-24. Official menu: pret.com menu.
Disclaimer: Menu items and prices may vary by location and change over time. Prices shown are national averages for 2026 compiled from official sources. Always confirm with your local Pret shop.
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⭐ Pret A Manger Google Reviews
Google Rating: typically 4.0 to 4.4/5 across US locations
What customers praise: fresh sandwiches made daily, genuinely good organic coffee, fast service at lunch rush, clean shops. Common gripes: prices creeping up and smaller portion sizes than the old days.
