Andy’s Frozen Custard Menu Calories & Nutrition 2026
So, how many calories are in Andy’s Frozen Custard menu items? A plain 4 oz serving of vanilla custard has 210 calories, and most Andy’s Frozen Custard calories come from the concretes: a small vanilla custom concrete is 530 calories, a medium is 730, and a large is 1,050. Toppings can easily double that.
Honestly, Andy’s is one of those places where you walk in for a “small treat” and walk out realizing you ate a full meal’s worth of calories. Here’s the thing though: once you know the numbers, you can actually order smart. I looked into this because I wanted the real figures, not guesses, so I pulled together Andy’s official nutrition information plus verified nutrition database listings. If you’re planning your order (and your budget), check the full Andy’s Frozen Custard menu with prices too. Let’s break down what each treat actually costs you calorie-wise.
🧁 How Many Calories Are in Andy’s Frozen Custard Menu Favorites?
Let’s start with the base itself. Andy’s makes its frozen custard fresh every hour, and a 4 oz serving of plain vanilla custard lands at 210 calories (10g fat, 21g carbs, 17g sugar, 4g protein). The chocolate version is nearly identical at 200 calories per 4 oz. Not bad at all, right?
The catch? You almost never eat just 4 oz. Andy’s serving sizes run bigger than you think: a small cone is 5.5 oz, a medium is 7.5 oz, and a large is 11 oz. Concretes are the real calorie vehicles: small is 10.5 oz, medium is 14.5 oz, and large is a whopping 21 oz. That’s where the numbers start climbing fast.
🍫 Andy’s Frozen Custard Menu Calories: The Concretes
Concretes are Andy’s signature, custard blended thick with candy, cookies or fruit. They’re also where most of the menu’s calories hide. Here’s what the numbers look like:
| Item | Size | Calories | Notes |
|---|---|---|---|
| Vanilla Custom Concrete | Small / Medium / Large | 530 / 730 / 1,050 | Plain blend, no heavy toppings |
| Triple Chocolate Concrete | Small / Medium | 820 / 1,130 | Cookie dough + melted chocolate chip |
| Bootdaddy Concrete | Medium / Large | 1,110 / 1,400 | The heaviest item on the menu |
| Snowmonster Concrete | Large | 1,290 | Strawberries + melted chocolate chip |
| Mint Chip Concrete | Regular | 600 | Mint syrup + chocolate chip |
| Choc-O-Rocko Concrete | Regular | 600 | Roasted almonds + marshmallow crème |
| Jitterbug Concrete | Regular | 700 | Espresso + Heath Bar + almonds |
The Size Trap
See how a large vanilla custom concrete (1,050) beats some candy-loaded mediums? Size matters more than the mix-in. Going down one size is honestly the easiest calorie cut you can make at Andy’s.
🍨 Andy’s Frozen Custard Nutrition: Sundaes, Shakes & Freezes
Not into concretes? The sundae lineup is a little friendlier. A Tin Roof sundae (chocolate syrup + Spanish peanuts) runs about 650 calories, and the Ozark Turtle sundae with hot fudge, caramel and pecans sits around 700.
Shakes and freezes land in the middle. A small vanilla freeze with Coca-Cola is about 530 calories, roughly the same as a small plain concrete. Large shakes climb quickly though, since a large shake is 24 oz. If you’re watching Andy’s Frozen Custard calories closely, a small shake is genuinely a reasonable middle ground.
🥗 What Is the Lowest Calorie Option at Andy’s Frozen Custard?
Let’s be real, nobody goes to Andy’s for health food. But if you want the lightest possible order, here’s the playbook:
Lowest calorie picks, ranked
1. Small plain cone (chocolate): the 4 oz chocolate custard base is 200 calories, so a small plain cone is your lightest realistic order. 2. Small vanilla custom concrete: 530 calories, still a full treat experience. 3. Mint Chip or Choc-O-Rocko concrete: 600 calories each, the lightest of the signature blends.
And what should you avoid if calories are the concern? The Bootdaddy at 1,400 calories in a large, and any large concrete in general. Downsize first, worry about toppings second.
Is Andy’s Frozen Custard gluten free?
Good news here: according to Andy’s official nutrition information, both the vanilla and chocolate frozen custard bases are gluten free. That said, toppings and mix-ins are a different story, cookies, brownies and some candies contain gluten. If that’s a concern, stick with plain custard or fruit-based treats like the Snowmonster and ask at the counter.
Where can I find the official Andy’s Frozen Custard nutrition PDF?
Andy’s publishes its official nutritional information on eatandys.com, covering the custard bases, serving sizes and ingredients. It doesn’t break down every single concrete topping combo (there are too many), so the per-item figures above come from verified nutrition databases cross-checked against the official base numbers. Nutrition can vary a bit by location since everything is made fresh.
❓ Frequently Asked Questions
How many calories are in an Andy’s vanilla concrete?
A small Andy’s vanilla custom concrete has about 530 calories, a medium has 730, and a large has 1,050. Add candy or cookie toppings and the count climbs from there.
What is the lowest calorie treat at Andy’s Frozen Custard?
The lightest order is a small plain cone. The 4 oz chocolate custard base is 200 calories, and the 4 oz vanilla base is 210, so anything beyond that depends on size and toppings.
How many calories are in the Andy’s Bootdaddy concrete?
The Bootdaddy is the heaviest item on the menu: about 1,110 calories in a medium and 1,400 calories in a large. Definitely a share-it-with-a-friend situation.
Does Andy’s Frozen Custard publish nutrition information?
Yes. Andy’s posts official nutritional information for its custard bases, serving sizes and ingredients on its website. Figures for specific concretes vary by mix-in, so use the official base numbers plus verified nutrition databases as your guide.
