Planet Smoothie Menu USA Prices 2026
I’ll be honest with you. Most “healthy” smoothie places taste like flavored ice water and cost an arm and a leg. Planet Smoothie is different, and that’s why I keep going back. Their whole thing is “the best tasting smoothie on the planet,” and honestly? They earn it. Real fruit, no sad powdery aftertaste, and flavors that actually taste like what they’re named after. The Planet Smoothie menu in 2026 still runs the full playbook: 30+ smoothies across lifestyle categories, thick açaí-style bowls, tiny kids’ cups, and those little wellness shots people grab on the way out. Prices sit right in the middle of the smoothie world, not the cheapest, not the priciest. Here’s every category, every price, and the calories, so you can walk in knowing exactly what to order.
What’s New on the Planet Smoothie Menu in 2026?
The new and featured section is where Planet Smoothie tests its boldest ideas, and in 2026 it’s heavy on protein. The Java Jolt is my pick if you need caffeine and breakfast in one cup: real coffee, almond butter, cocoa, and 22 grams of protein in the 20oz. Then there’s the Muscle Up Buttercup, which is basically dessert pretending to be a gym drink, with 27 grams of protein per 20oz. The seasonal bowls like Cookie Butter Bliss and Vacay Vibes sell out fast at my local spot, so if your store has them, don’t wait.
| Item | Details | Price | Calories |
|---|---|---|---|
| Java Jolt (20oz) | Coffee, cocoa, almond butter, bananas, nonfat frozen yogurt, 22g protein | $9.59 | ~340 |
| Java Jolt (32oz) | Same recipe, bigger cup | $11.39 | ~540 |
| Java Jolt (44oz) | The giant. Honestly, split this one. | $13.19 | ~740 |
| Muscle Up Buttercup (20oz) | Whey protein, almond butter, cocoa, bananas, 27g protein | $9.59 | ~380 |
| Muscle Up Buttercup (32oz) | Post-workout beast mode | $11.39 | ~610 |
| Muscle Up Buttercup (44oz) | 44oz of pure protein delivery | $13.19 | ~830 |
| Chocolate Mountain Man Crunch | Chocolate, peanut butter crunch, bananas | $9.75 | ~420 |
| Protein Powerhouse | High-protein limited blend, ask your store | $10.97 | ~400 |
| Green Glow | Mango, leafy greens, pineapple, coconut water, hydration blast | $9.59 | ~230 |
| Pink Palm Breeze (20oz) | Strawberries, pineapple, coconut water, hydration blast | $8.99 | ~210 |
| Pink Palm Breeze (32oz) | $10.49 | ~340 | |
| Pink Palm Breeze (44oz) | $11.99 | ~460 | |
| Dragon Fruit Wave (20oz) | Dragon fruit, strawberries, coconut water, lemon juice | $8.99 | ~220 |
| Dragon Fruit Wave (32oz) | $10.49 | ~350 | |
| Dragon Fruit Wave (44oz) | $11.99 | ~480 | |
| Power Protein Crunch | Almond butter, whey protein crisps, strawberries, bananas, granola, açaí or dragon fruit base | $13.19 | ~560 |
| Cookie Butter Bliss | Cookie butter, strawberries, bananas, granola, açaí or dragon fruit base | $13.19 | ~620 |
| Vacay Vibes | Strawberries, mango, bananas, coconut, granola, açaí or dragon fruit base | $13.99 | ~590 |
Planet Favorites: What Should I Order First?
First timer? Start here. The Planet Favorites are the bestsellers, the ones regulars reorder on autopilot. The PBJ is the legend of the menu: peanut butter, strawberries, bananas, it tastes like your childhood lunchbox went to college. Lunar Lemonade is the light, tart one people grab when it’s 95 degrees outside. Everything below is priced for a 20oz, the standard size. Bump up to a 32oz for roughly two bucks more.
| Item | Details | Price (20oz) | Calories |
|---|---|---|---|
| PBJ | Peanut butter, strawberries, bananas. The icon. | $8.99 | ~410 |
| Captain Kid | Strawberry, banana kid-classic that adults steal | $8.99 | ~320 |
| Lunar Lemonade | Tart lemonade blend, light and refreshing | $8.99 | ~150 |
| Strawberry Colada | Strawberries, pineapple, coconut | $8.99 | ~280 |
| Vinnie Del Rocco | Chocolate, peanut butter, banana fan favorite | $8.99 | ~440 |
| Twig & Berries | Mixed berries, banana, a top seller | $8.99 | ~290 |
| Bubble Trouble | Fun fruit blend with a twist | $8.99 | ~300 |
| The Last Mango | Mango-forward tropical blend | $8.99 | ~270 |
Are Planet Smoothie’s Bowls Worth $14.99?
Yes, and here’s why. These aren’t smoothies in a bowl, they’re a full meal: a thick açaí or dragon fruit base, loaded with granola, fresh fruit, and drizzles. One bowl fills me up for a solid four hours. Prices vary by topping load, but $14.99 is the national average most stores land on, with the Dark Chocolate Granola Bowl running a couple bucks higher because of the extras. The Berry Brazilian and PB & the Bee are the two I hear people rave about most.
| Item | Details | Price | Calories |
|---|---|---|---|
| Dark & Dreamy Bowl | Chocolate açaí base, banana, granola | $14.99 | ~620 |
| Funky Monkey Bowl | Banana, peanut butter, chocolate base | $14.99 | ~600 |
| Mango Boba Bowl | Mango base with boba-style pearls | $14.99 | ~600 |
| PB & the Bee Bowl | Peanut butter, honey, banana, granola | $14.99 | ~700 |
| Berry Brazilian Bowl | Açaí, mixed berries, granola. A top seller. | $14.99 | ~640 |
| Dark Chocolate Granola Bowl | Dark chocolate, granola, fruit, premium toppings | $16.49 | ~720 |
| Heavenly with Nutella | Nutella swirl bowl, pure indulgence | $15.59 | ~780 |
| Mango Paradise with Nutella | Mango base, Nutella drizzle, granola | $14.99 | ~740 |
Superfood Smoothies: What’s in Them?
This is the category for people who read ingredient labels. Real whole-food ingredients: dragon fruit, açaí, kale, chia, actual greens, not green food coloring. The Amazon Kick is the classic açaí one, and the Mountain Man Crunch sneaks chocolate and peanut butter into a “superfood” label, which I respect deeply. 20oz prices cluster around $9.99 nationally, a dollar-ish more than the favorites because the ingredients cost more.
| Item | Details | Price (20oz) | Calories |
|---|---|---|---|
| Amazon Kick | Açaí, banana, berries, whole-food blend | $9.99 | ~300 |
| Dragon Fruit Lemon Splash | Dragon fruit, lemon, strawberry, tart and bright | $9.99 | ~240 |
| Fiji Island Breeze | Tropical fruit, coconut water base | $9.99 | ~260 |
| PB Dragon Fruit Riptide | Peanut butter meets dragon fruit. Works way better than it sounds. | $9.99 | ~390 |
| Mountain Man Crunch | Chocolate, peanut butter crunch, banana | $9.99 | ~430 |
| Rio Berry Bliss | Berry-forward açaí-style blend | $9.99 | ~310 |
Energy Smoothies: Do They Actually Have Caffeine?
Yep, and that’s the point. These are blended with coffee or Planet Smoothie’s own energy blast, so they hit like a latte wearing a fruit costume. The Road Runner and Java the Nut are the go-tos for the morning crowd. One warning from experience: don’t order the 44oz of these at 6pm unless you plan to be awake until 3am. Prices average $9.49 for a 20oz.
| Item | Details | Price (20oz) | Calories |
|---|---|---|---|
| Chocolate Elvis | Chocolate, peanut butter, banana, energy boost | $9.49 | ~450 |
| Mango Passion | Mango, tropical fruit, caffeine kick | $9.49 | ~300 |
| Java the Nut | Coffee, chocolate, peanut butter | $9.49 | ~420 |
| Road Runner | Classic energy blend, fruit-forward | $9.49 | ~330 |
| Shag-a-Delic | Retro-named energy smoothie | $9.49 | ~350 |
Protein Smoothies: Which Has the Most Protein?
The Muscle Up Buttercup from the featured menu wins the protein race at 27g per 20oz, but this category is the daily-driver lineup for gym folks. Whey, collagen, or plant-based protein sources, your pick. The Big Bang and Chocolate Chimp are the ones I see in every shaker-cup-toting regular’s hand. Average $9.99 for a 20oz, which beats most protein shake shops by a couple bucks.
| Item | Details | Price (20oz) | Calories |
|---|---|---|---|
| Peanut Butter Power Up | Peanut butter, banana, whey protein | $9.99 | ~440 |
| Lean Green Extreme | Greens, fruit, protein, lean profile | $9.99 | ~280 |
| Mr. Mongo | Mango-heavy protein blend | $9.99 | ~320 |
| Get Up & Glow | Collagen peptides, fruit, glow-up marketing but it tastes good | $9.99 | ~290 |
| Big Bang | Explosive fruit + protein combo | $9.99 | ~360 |
| Chocolate Chimp | Chocolate, banana, protein. Tastes like a milkshake, works like a shake. | $9.99 | ~400 |
Meal Replacement Smoothies: Can They Replace Lunch?
That’s literally what they’re built for. Each one packs whey protein isolate plus 15 vitamins and minerals, so you’re getting actual nutrition, not just sugar. The Cookie Crusher tastes like cookies and cream had a fitness arc. At $10.49 for a 20oz, it’s cheaper than most fast-casual lunches and keeps me full through the afternoon. If you’re doing the two-smoothies-a-day thing, this is your category.
| Item | Details | Price (20oz) | Calories |
|---|---|---|---|
| Cookie Crusher | Cookies and cream style, protein + vitamins | $10.49 | ~420 |
| PB Blues | Peanut butter, blueberry, meal replacement | $10.49 | ~400 |
| All Shook Up | Classic shake-style meal replacement | $10.49 | ~390 |
| Peanut Butter Punch | Heavy peanut butter, filling | $10.49 | ~450 |
| Strawberry Super Squeeze | Strawberry-forward meal replacement | $10.49 | ~370 |
Planet Kids Menu and Daily Shots: What’s the Cheapest Item?
The cheapest things on the Planet Smoothie menu are the daily shots: wheatgrass and ginger shots at just $2.99, and the Power Shot at $6.35. The Planet Kids smoothies, “the best tasting smoothie on the planet for kids,” run $5.39, which is genuinely reasonable for keeping little ones happy while you drink yours. Kids’ sizes are smaller, around 12oz, with simpler fruit flavors and no caffeine, obviously.
| Item | Details | Price | Calories |
|---|---|---|---|
| Berry Strawberry (Kids) | Strawberry, banana kids’ blend | $5.39 | ~150 |
| Little Lunar (Kids) | Light lemonade-style kids’ blend | $5.39 | ~120 |
| Cosmic Cocoa (Kids) | Chocolate kids’ blend | $5.39 | ~180 |
| Captain Kid (Kids) | Kids’ version of the favorite | $5.39 | ~160 |
| Twiggy (Kids) | Berry kids’ blend | $5.39 | ~140 |
| Power Shot | Concentrated energy wellness shot | $6.35 | ~60 |
| Wheatgrass Shot | Straight wheatgrass, brave souls only | $2.99 | ~20 |
| Ginger Shot | Spicy ginger wellness shot | $2.99 | ~20 |
Smoothie Add-Ins and Boosters: What Can I Add?
This is where the menu gets fun. Any smoothie can be customized with whole-food add-ins and functional boosters. Prices are per add-in, added to your smoothie base price. My rule: whey protein ($2.00) turns any $8.99 favorite into a legit post-workout meal for under $11. The multivitamin and immunity blasts are popular during cold season.
| Add-In | What It Does | Price | Calories |
|---|---|---|---|
| Whey Protein | Classic muscle-builder boost | $2.00 | ~100 |
| Plant-Based Protein | Dairy-free protein option | $2.00 | ~90 |
| Collagen Peptides | Skin, hair, joints support | $2.00 | ~70 |
| Keto Protein | Low-carb protein boost | $2.00 | ~90 |
| Meal Replacement | Turns any smoothie into a meal | $3.00 | ~150 |
| Probiotic Blast | Gut-health support | $1.50 | ~10 |
| Fat Burner Blast | Metabolism support blend | $1.50 | ~10 |
| Hydration Blast | Electrolyte boost | $1.50 | ~10 |
| Immunity Blast | Vitamin C and zinc support | $1.50 | ~10 |
| Energy Blast | Caffeine kick for any smoothie | $1.50 | ~10 |
| Multivitamin Blast | Daily vitamin top-up | $1.50 | ~10 |
| Chia Seeds / Leafy Greens / Oats | Whole-food mix-ins | $1.50 | ~30-60 |
Planet Smoothie Nutrition Information
Here’s the straight talk on Planet Smoothie nutrition. The fruit-forward smoothies like Lunar Lemonade and Green Glow sit around 150-230 calories for a 20oz, genuinely light. The protein and meal-replacement blends run 280-450 calories with 22-27g of protein, which is solid for a meal. The bowls are the heavy hitters at 600-780 calories, but they’re meals, not snacks, so that’s fair. Sugar is the thing to watch: real fruit means real sugar, and the chocolate and peanut butter builds climb fast. If you want the healthiest order on the menu, get the Green Glow with no added sweetener, around 230 calories and loaded with actual greens.
Planet Smoothie Deals and Money-Saving Tips
Smoothies add up fast if you’re a regular, so here’s how I keep the habit affordable. The Planet VIP rewards club is the big one: sign up free and you get $1 off any 20oz smoothie or larger right away, plus a birthday reward and a point for every dollar you spend. It’s genuinely free, no catch, and it takes thirty seconds at the register.
- Join Planet VIP (free). $1 off any 20oz+ smoothie on signup, 1 point per dollar, birthday reward, member-only offers. This alone pays for itself on visit one.
- Watch for National Smoothie Day (June 21). Planet Smoothie has run free 20oz Lunar Lemonade offers for VIP members plus buy-one-get-one deals on the day itself.
- Order the 20oz, not the 32oz. The 20oz at $8.99 is already filling. The 32oz costs $2 more for smoothie you’ll likely not finish.
- Skip the extra add-ins on sale days. At $1.50-$3.00 a pop, two boosters add 30% to your total. Pick one that matters.
- Check DoorDash and Uber Eats promos. Planet Smoothie stores run delivery discounts regularly, and pickup orders dodge delivery fees entirely.
Planet Smoothie Opening Hours
Most Planet Smoothie locations open early and close in the evening, but hours vary a lot because nearly every store is independently owned and operated. The typical pattern is Monday through Friday 8:00 AM to 9:00 PM, Saturday 9:00 AM to 9:00 PM, and Sunday noon to 9:00 PM. Some mall and downtown locations open at 7:00 AM, and a few close as early as 6:00 PM on weekends. Always check your local store’s hours on planetsmoothie.com before heading out, especially on holidays.
About Planet Smoothie
Planet Smoothie was founded in 1995 in Atlanta, Georgia, by Martin Sprock, the same serial restaurateur behind Moe’s Southwest Grill. The idea was simple: smoothies made with real fruit that actually taste great, not the chalky health-store blends of the era. The brand grew through franchising across the Southeast, was acquired by Tasti D-Lite in 2011, and joined the Kahala Brands portfolio (Cold Stone Creamery, Blimpie) in 2015. Today Planet Smoothie operates around 125 locations across the United States from its Scottsdale, Arizona headquarters, still running on the slogan “the best tasting smoothie on the planet.”
Planet Smoothie Menu FAQs
What is the most popular smoothie at Planet Smoothie?
The PBJ is the undisputed bestseller, a peanut butter, strawberry, and banana blend that costs $8.99 for a 20oz in 2026. Regulars also swear by Twig & Berries, the Lunar Lemonade, and Vinnie Del Rocco. If it’s your first visit, the PBJ is the safest amazing choice.
What is the cheapest item on the Planet Smoothie menu?
The cheapest items are the $2.99 wheatgrass and ginger wellness shots. After that, the Planet Kids smoothies at $5.39 are the best value, and a 20oz regular smoothie starts around $8.99. Prices vary slightly by location.
How much does a 20oz Planet Smoothie cost?
A 20oz Planet Smoothie costs about $8.99 for Planet Favorites, $9.49 for Energy smoothies, $9.99 for Superfood and Protein smoothies, and $10.49 for Meal Replacement smoothies in 2026. The 32oz size runs about $10.49-$11.39 and the 44oz about $11.99-$13.19.
Does Planet Smoothie have a secret menu?
There’s no official Planet Smoothie secret menu, but the customization options work like one. Regulars mix categories, like adding the Energy Blast to a Planet Favorite, or ordering a Dragon Fruit Wave with peanut butter. Ask your blender what’s popular off-board; most stores have local favorites.
Does Planet Smoothie deliver?
Yes. Most locations offer delivery through DoorDash and Uber Eats, and many support online ordering for pickup through the “Skip the Line” system on planetsmoothie.com. Delivery prices run a bit higher than in-store prices.
What are Planet Smoothie’s hours?
Typical hours are Monday to Friday 8:00 AM to 9:00 PM, Saturday 9:00 AM to 9:00 PM, and Sunday 12:00 PM to 9:00 PM, but hours vary by location since stores are independently owned. Check your local store listing before visiting.
How many calories are in a Planet Smoothie?
A 20oz Planet Smoothie ranges from about 150 calories (Lunar Lemonade) to around 450 calories (peanut butter and chocolate builds). Protein smoothies pack 22-27g of protein. Bowls run 600-780 calories as full meals. Kids’ smoothies are 120-180 calories.
Does Planet Smoothie have protein smoothies?
Yes, there’s a full Protein Smoothies category plus the high-protein New & Featured items. The Muscle Up Buttercup delivers 27g of protein per 20oz and the Java Jolt delivers 22g. You can also add whey, plant-based, collagen, or keto protein ($2.00) to any smoothie.
What rewards does Planet Smoothie offer?
The free Planet VIP rewards club gives you $1 off any 20oz smoothie or larger when you join, 1 point for every dollar spent, a birthday reward, and member-only offers. Sign up in-store with your phone number or online. Members must be 13 or older.
Is Planet Smoothie healthy?
It can be. The menu uses real fruit and offers lower-calorie, lower-sugar, and higher-protein options across lifestyle categories. Lighter picks like the Lunar Lemonade (~150 cal) and Green Glow (~230 cal) are genuinely reasonable. The dessert-style bowls and peanut butter builds are treats, so check calories if that matters to you.
Does Planet Smoothie do catering?
Many Planet Smoothie locations list catering as a service, typically smoothie platters and bulk orders for offices, gyms, and events. Since stores are independently owned, catering availability and pricing vary, so call your local store directly to arrange it.
How much is a kids’ smoothie at Planet Smoothie?
Planet Kids smoothies cost $5.39 in 2026. Flavors include Berry Strawberry, Little Lunar, Cosmic Cocoa, Captain Kid, and Twiggy. They’re smaller (around 12oz) with simple fruit flavors and no caffeine.
Prices last verified: October 18, 2026. Source of truth: planetsmoothie.com official menu.
Menu prices shown are national averages for 2026 and vary by location. Planet Smoothie stores are independently owned and operated, so your local store’s prices, menu items, and hours may differ. Calorie counts are estimates based on standard recipes.
📍 Find Planet Smoothie Near You
⭐ Planet Smoothie Google Reviews
Google Rating: 4.0/5 (average across locations, based on hundreds of reviews)
Customers praise the fresh-tasting smoothies, the huge variety of flavor combinations, and quick friendly service at good locations. The bowls get a lot of love for portion size. Common complaints are the usual franchise inconsistencies: some stores enforce closing time strictly, and made-to-order quality varies by who’s behind the blender. My advice: find your location and become a regular. The good ones are really good.
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