Menchie’s Frozen Yogurt Menu USA Prices 2026
If you’re hunting for the Menchies frozen yogurt menu, you’ve landed in the right spot. Here you can browse the full Menchies frozen yogurt menu with prices, plus photos and all the little details that matter before you walk in. Everything below is pulled from official sources and updated for 2026. Menchie’s is the self-serve froyo chain where YOU run the show. You pull the handles, swirl your own flavors, and pile on toppings until the cup looks like a work of art. Kids go nuts for it. Adults do too, honestly.
What Is on the Menchies Frozen Yogurt Menu?
Short version: self-serve froyo cups in five sizes ($6.99 to $21.99), acai and superfruit bowls ($8.99), a giant 70+ item toppings bar, froyo cakes ($35.95 to $53.95), and simple drinks. That’s the whole lineup, and every bit of it is customizable. What makes Menchie’s different from a regular ice cream shop? Control. You sample every flavor before you commit, you twist two flavors together, and nobody judges your topping tower. It never gets old.
The chain rotates through 100+ froyo flavors across the year, so the handles change with the seasons. You’ll always find the classics though. Original Tart, that famous tangy one that started it all. Takes the Cake Batter, which tastes exactly like licking the bowl. Plus chocolate, vanilla, and a rotating cast of collab flavors. Every flavor is made with real California milk, and the labels on each handle tell you straight up if it’s gluten-free, dairy-free, or no-sugar-added. Trust me, check the labels if that matters to you.
How Much Does a Cup of Menchie’s Cost?
A cup of Menchie’s costs $6.99 for a Small, $8.99 for a Medium, $11.99 for a Large, $16.99 for a Duo Cup, and $21.99 for a Family Pack. Many stores also sell by weight at the classic self-serve price per ounce, so light tasters pay less than heavy-handed topping monsters. Fair enough, right?
| Item | Details | Price | Calories |
|---|---|---|---|
| Small Cup | 8 oz cup, your flavor + toppings | $6.99 | ~260/serving |
| Medium Cup | 12 oz cup, the #1 bestseller | $8.99 | ~260/serving |
| Large Cup | 18 oz cup, for serious appetites | $11.99 | ~260/serving |
| Duo Cup | Two flavors, made for sharing (or not) | $16.99 | ~520 |
| Family Pack | Feeds 4-6, the party play | $21.99 | Varies |
My pick? The Medium. It’s the sweet spot. Big enough to try two flavors plus a real topping haul, small enough that you don’t need a nap after. The Duo Cup is the move for couples who can’t agree, which is most couples at a froyo shop if we’re being honest.
Acai Bowls & Superfruit Cups Prices
Menchie’s acai bowls cost $8.99. They use Sambazon acai, which is the real deal from the Brazilian Amazon, layered with probiotic-packed froyo and fresh toppings. It’s the bowl you order when you want dessert but you’d like to feel virtuous about it.
| Item | Details | Price | Calories |
|---|---|---|---|
| Acai Bowl | Sambazon acai + froyo + fresh toppings | $8.99 | ~350-450 |
| Superfruits Bowl | Antioxidant-packed acai blend | $11.99 | ~400-500 |
| Tropicalicious Bowl | Dairy-free acai option | $11.99 | ~350-450 |
The Tropicalicious is the sleeper hit for anyone dairy-free. You’d never guess there’s no milk in it. And if you’re watching sugar, ask what’s swirling that day, because the no-sugar-added handles rotate and they’re better than you’d expect.
What Toppings Does Menchie’s Have?
Menchie’s has 70+ toppings, so the short answer is: everything. The long answer is a fresh fruit bar (strawberries, blueberries, bananas, cherries), candy (M&Ms, gummy bears, Nerds, Oreo crumbles, cookie dough), nuts and granola, plus hot fudge, caramel, and marshmallow sauces. Go wild, but pace yourself. Heavy candy sinks to the bottom and you’ll be digging.
| Item | Details | Price | Calories |
|---|---|---|---|
| Waffle Chips | Crispy waffle dippers | $2.15 | ~120 |
| Chocolate Dipped Strawberries | Fresh, hand-dipped | $4.99 | ~150 |
| Syrups & Sauces | Hot fudge, caramel, marshmallow + more | Varies | ~100-200 |
| Fresh Fruit Bar | Strawberries, blueberries, bananas, cherries | Included* | ~30-60 |
| Candy & Cookie Toppings | M&Ms, gummies, Oreos, cookie dough, boba | Included* | ~80-200 |
*At most stores toppings are included in your cup price or weighed with your cup, depending on whether your store does fixed cup pricing or pay-by-weight. Delivery orders list individual toppings around $1.25 to $1.50 per 2 oz cup. Either way, fresh fruit is always the smartest topping. It adds color, it adds crunch, and it makes you feel like the cup is practically a salad.
Froyo Cakes Menu Prices
Menchie’s froyo cakes start at $35.95 for an 8-inch round and go up to $53.95 for a quarter sheet. Mini 4-inch cakes run about $19.95. These are made to order, so give the store 48 hours notice. Total birthday hero material, and the kids’ faces when they see it? Worth every penny.
| Item | Details | Price | Calories |
|---|---|---|---|
| 8″ Round Cake | Serves 8-10, custom flavors | $35.95 | Varies |
| Quarter Sheet Cake | Serves 20-25, the party size | $53.95 | Varies |
| 4″ Mini Cake | Personal size, serves 2-3 | $19.95 | Varies |
Pro tip: the Cookies ‘n Cream cake is the crowd-pleaser. Chocolate froyo layers with cookie crumbles, topped however you want. Order it for a birthday and you will look like a hero.
Beverages Menu Prices
Drinks are simple here, because let’s be honest, you’re not going to Menchie’s for a Gatorade. Still, if you need to wash down a mountain of froyo, here are your options.
| Item | Details | Price | Calories |
|---|---|---|---|
| Aquafina Bottled Water | 16.9 oz bottle | $1.99 | 130 |
| Gatorade | Assorted flavors | $2.49 | 130 |
Does Menchie’s Cater? Catering Menu Prices
Yes! Menchie’s caters, and it’s kind of brilliant for parties. Instead of a melting cake sitting in the sun, you get a froyo bar: cups of frozen yogurt plus a toppings spread, and guests build their own. Packages start around $99-$120 for 20 cups and run up to $400-$464 for 100 cups. Birthday parties, office parties, school events, all fair game.
| Package | Details | Price | Per Cup |
|---|---|---|---|
| 20 Cup Package | Froyo cups, no toppings bar | $99 – $120 | ~$5-6 |
| 20 Cup & Topping Package | Cups + full toppings spread | $100 – $120 | ~$5-6 |
| 30 Cup Package | Froyo cups, no toppings bar | $135 – $180 | ~$4.50-6 |
| 50 Cup Package | Froyo cups, no toppings bar | $200 – $285 | ~$4-5.70 |
| 100 Cup Package | Froyo cups, no toppings bar | $400 – $464 | ~$4-4.64 |
| 100 Cup & Topping Package | Cups + full toppings spread | $450 – $525 | ~$4.50-5.25 |
Ranges vary because each franchise sets its own catering rates, so the exact price depends on your local store. Most locations list catering on ezCater with a $50-$100 delivery minimum. Order at least a day or two ahead for big events. The per-cup math gets friendlier as you scale up, so the 100-cup packages are genuinely good value for a big bash.
Nutrition Information
A typical low-fat Menchie’s froyo flavor runs about 260 calories per serving. Cake Batter, Original Tart, and most chocolate varieties all land right around there. That’s the yogurt itself, before you bury it in cookie dough and hot fudge. The toppings are where cups go from “reasonable dessert” to “I regret nothing.”
| Item | Details | Calories |
|---|---|---|
| Takes the Cake Batter (low-fat) | Per serving | 260 |
| Original Tart (low-fat) | Per serving | 260 |
| Chocolate varieties (low-fat) | Per serving | 260-280 |
| No Sugar Added flavors | Per serving, rotating | ~90-140 |
| Sorbets (vegan/dairy-free) | Per serving | ~100-150 |
For the full breakdown, Menchie’s publishes nutrition info and a nutrition PDF on menchies.com, and every handle in-store has a label flagging gluten-free, dairy-free, vegan, and no-sugar-added options. The no-sugar-added flavors are genuinely good, not “good for diet food” good. Actual good.
Deals & Money-Saving Tips
Menchie’s isn’t the cheapest dessert in town, but it’s very beatable if you play it smart. Here’s how regulars keep the bill down:
Join the mySmileage Rewards App
This is the big one. Download the mySmileage app and you get 25 bonus points just for signing up, a FREE $5 froyo on your birthday, and another FREE $5 froyo every time you hit 50 points. Points stack fast if you go even monthly. If you only do one thing from this list, do this.
Watch for Free Froyo Event Days
Menchie’s stores run promos where the first 50 guests get their first 5 oz free, usually tied to movie premieres or holidays. Follow your local store’s socials. These go fast, but free is free.
Grab the Gift Card Bonus
Around the holidays, Menchie’s offers a free $5 bonus card when you buy $25 or more in gift cards. Buy them for gifts, keep the bonus for yourself. We won’t tell.
Check Delivery App Deals
On DoorDash, Menchie’s often runs deals like 20% off orders $25+. Delivery menu prices run a little higher than in-store, so the discount basically wipes out the markup. DashPass members do even better.
Go Easy at the Toppings Bar (Pay-by-Weight Stores)
At pay-by-weight stores, heavy candy is the budget killer. Fresh fruit weighs almost nothing and looks gorgeous. And honestly? Fruit on tart froyo is the best combo in the building anyway.
Opening Hours
Most Menchie’s stores open at noon and close at 10:00 pm, seven days a week, with Friday and Saturday stretching to 10:30 or 11:00 pm. Hours vary by location though, some open at 11:00 am and mall stores follow mall hours, so check your local store before heading out.
| Day | Typical Hours |
|---|---|
| Monday – Thursday | 12:00 pm – 10:00 pm |
| Friday – Saturday | 12:00 pm – 10:30 pm (some to 11:00 pm) |
| Sunday | 12:00 pm – 10:00 pm |
About the Menchies Frozen Yogurt Menu
Menchie’s Frozen Yogurt was founded on May 15, 2007, by husband-and-wife team Danna and Adam Caldwell in the San Fernando Valley of California. Fun fact: “Menchie” was Adam’s nickname for Danna, and it’s also the name of the brand’s mascot. The company is headquartered in Encino, California, and today it’s the world’s largest self-serve frozen yogurt franchise with 540+ locations across the US, Canada, Puerto Rico, and the Middle East. The whole concept is built on one idea: you make it your way, from 100+ rotating froyo flavors and 70+ toppings, all made with real California milk.
Frequently Asked Questions
What is the most popular item on the Menchies frozen yogurt menu?
The Medium Cup at $8.99 is the #1 bestseller. It’s a 12 oz cup, big enough for two flavors plus a real topping haul, and it’s the size most regulars default to.
What is the cheapest item at Menchie’s?
Aquafina bottled water at $1.99 is the cheapest thing on the menu. The cheapest actual froyo is the Small Cup at $6.99, and waffle chips are the cheapest topping add-on at $2.15.
Are Menchies frozen yogurt menu prices the same at every location?
No. Menchie’s is a franchise, so each store sets its own prices and some use pay-by-weight while others use fixed cup pricing. The prices here are national averages for 2026, so expect small differences at your local store.
Does Menchie’s have a secret menu?
Not officially, but the staff all have favorite “twists,” which is Menchie’s word for swirling two flavors together in one pull. Ask what’s good that week. Cake Batter twisted with chocolate is a staff legend.
Does Menchie’s deliver?
Yes, Menchie’s delivers through DoorDash and Uber Eats in most markets. Delivery menu prices run a little higher than in-store, and you pick from set flavors and topping cups rather than the full self-serve bar.
Does Menchie’s have healthy options?
Yes, more than most dessert chains. Look for no-sugar-added flavors, vegan and dairy-free sorbets, and gluten-free options, every handle is labeled. A plain low-fat froyo serving is about 260 calories before toppings.
How much does Menchie’s catering cost?
Menchie’s catering packages start around $99-$120 for 20 cups and go up to $400-$464 for 100 cups, with toppings-bar packages costing a bit more. Each franchise sets its own rates, so confirm with your local store.
Does Menchie’s give you free froyo on your birthday?
Yes! Join the free mySmileage Rewards App and you get a FREE $5 froyo for your birthday, plus 25 bonus points at signup and another free $5 froyo every time you reach 50 points.
How many calories are in Menchie’s frozen yogurt?
Most low-fat Menchie’s froyo flavors have about 260 calories per serving, including Cake Batter, Original Tart, and chocolate varieties. No-sugar-added flavors are lighter at roughly 90-140 calories per serving.
What are Menchie’s hours?
Most Menchie’s locations are open 12:00 pm to 10:00 pm daily, with Friday and Saturday often extending to 10:30 or 11:00 pm. Hours vary by location, so check your local store’s listing before you go.
Prices last verified: October 19, 2026. Source of truth: the official Menchie’s menu at menchies.com.
That’s the full Menchies frozen yogurt menu for 2026, every cup size, every cake, the toppings bar, and the deals worth knowing. My honest take? It’s the most fun you can have with dessert for under ten bucks. Grab a Medium, twist two flavors, load up the fruit bar, and thank me later.
📍 Find Menchie’s Near You
With 540+ locations, there’s probably a Menchie’s closer than you think. Pop your location in below:
⭐ Menchie’s Google Reviews
Google Rating: 4.5-4.8/5 (varies by location)
Most Menchie’s locations sit between 4.5 and 4.8 stars on Google, which is seriously strong for a dessert chain. Customers rave about the flavor variety, the fun of the self-serve format, clean stores, and friendly staff who actually seem happy to be there. The main gripe? Prices at pay-by-weight stores can surprise you if you go heavy on the candy. You know what to do now.
